Serving price: 4,30 € Pork tenderloin stew | | |
| Remove the sinew from the tenderloin if not already removed. Cut the tenderloin into 1 cm thick pieces, pat dry and season with salt and pepper.
Cut the bacon into diagonal strips ... |
615 Kcal Per Serving F: 20 g, P: 44 g, C: 65 g 2,458 Kcal (122 Kcal/100 g)
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Serving price: 4,83 € Creamed spinach with cod and fresh pasta | | |
| Put the frozen spinach balls in a pan with water and salt and heat until defrosted.
Put on a large pan of water to cook the pasta in later.
Meanwhile, slice the leek. ... |
725 Kcal Per Serving F: 13 g, P: 45 g, C: 110 g 1,450 Kcal (119 Kcal/100 g)
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Serving price: 4,56 € Salmon with fresh green asparagus sauce | | |
| Peel the potatoes and cook until tender.
Snap off the bottom of the asparagus spears and cut into 2-3 cm pieces.
Cook the asparagus in the ... |
559 Kcal Per Serving F: 14 g, P: 35 g, C: 75 g 2,236 Kcal (95 Kcal/100 g)
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Serving price: 4,83 € Pork tenderloin with soft onions | | |
| Peel the potatoes and cook until tender.
Remove the sinew if not already removed. Cut the tenderloin into 3 cm thick steaks. Place each piece edgeways and gently beat with a meat ... |
520 Kcal Per Serving F: 19 g, P: 34 g, C: 56 g 2,081 Kcal (94 Kcal/100 g)
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Serving price: 3,76 € Pork schnitzels with fried celeriac and mushrooms | | |
| Slice the mushrooms. Cut the celeriac into ½ cm thick slices.
Heat [1] tbsp oil in a frying pan over high heat. Fry the celeriac slices until tender for about 3 mins. on each side. ... |
532 Kcal Per Serving F: 14 g, P: 39 g, C: 65 g 1,065 Kcal (110 Kcal/100 g)
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