Saturday 30. May. 2020, week 22
169 recipes online

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Recipes which contains Carrots


BCDFGHLMOPRSTV A-Z
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Serving price: 4,43 €
Stuffed courgettes with tomato sauce
 
Stuffed courgettes with tomato sauceRinse, clean and finely dice the mushrooms. Chop the onion and garlic and grate the carrots.

Cut the courgette lengthways and remove the flesh with a spoon. Put the courgette flesh ...
444 Kcal Per Serving
F: 23 g, P: 37 g, C: 27 g
1,775 Kcal (57 Kcal/100 g)
Energy for the recipe Stuffed courgettes with tomato sauce

Serving price: 3,09 €
Sausage mix
 
Sausage mixPut the tomatoes in a pan. Cut the onion, courgette and pepper into cubes, the carrots in slices and add to the pan.
Season with lemon pepper and allow to cook for 10 minutes.

Meanwhile, ...
533 Kcal Per Serving
F: 36 g, P: 26 g, C: 30 g
1,067 Kcal (83 Kcal/100 g)
Energy for the recipe Sausage mix

Serving price: 5,23 €
Steamed plaice with carrots in orange juice
 
Steamed plaice with carrots in orange juicePeel and roughly chop the carrots.

Boil the carrots in the orange juice for 5 mins.

Add the cherry tomatoes, reduce the heat and let the ...
507 Kcal Per Serving
F: 5 g, P: 34 g, C: 86 g
2,029 Kcal (98 Kcal/100 g)
Energy for the recipe Steamed plaice with carrots in orange juice


Sugar-glazed salmon with warm root vegetable salad
 
Sugar-glazed salmon with warm root vegetable saladPeel the potatoes and cook until tender.

Preheat the oven to 225ºC.

Cut the salmon into 1cm thick slices and spread out evenly over large ...
677 Kcal Per Serving
F: 23 g, P: 33 g, C: 88 g
2,708 Kcal (132 Kcal/100 g)
Energy for the recipe Sugar-glazed salmon with warm root vegetable salad
  
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  • Recommended energy composition:
    Fat: 20-35%
    Protein: 10-35%
    Carbohydrate: 45-65%

    The recommendation is individual and depends on your daily activities.

    Source: (IOM) 2002

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    Daily energy needs
    Male about 11.000 kJ.
    Female about 9.000 kJ.
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Most used ingredients

1.Sea salt
2.Black Pepper
3.Onion(s)
4.Garlic
5.Olive oil
6.Rape seed oil
7.Wheat flour
8.Water
9.Egg(s)
10.Carrots
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