Serving price: 4,16 € Barbecue chicken with pasta and salad | | |
| Light your kettle barbecue (or preheat the oven to 200º C/fan oven180º C.)
Wash the chicken and remember to make sure that the giblets have been removed. Remove any remaining ... |
710 Kcal Per Serving F: 23 g, P: 42 g, C: 85 g 2,839 Kcal (169 Kcal/100 g)
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Serving price: 10,74 € Beef fillet with vegetable skewers and sauce | | |
| Trim the meat by removing the sinews and place the beef fillet in a large freezer bag. (It should be possible to close the bag) Leave the meat to infuse for at least 3 hours.
Make a marinade ... |
636 Kcal Per Serving F: 14 g, P: 48 g, C: 73 g 2,542 Kcal (97 Kcal/100 g)
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Serving price: 3,49 € Bruschetta with tomato | | |
| Cut the baguette into diagonal slices approx. 1.5 cm thick. Brush one side of the bread with olive oil.
Finely dice the tomato. Chop the parsley, basil and thyme. Crush the garlic. Mix ... |
366 Kcal Per Serving F: 24 g, P: 5 g, C: 35 g 1,463 Kcal (239 Kcal/100 g)
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Serving price: 4,56 € Burgers with cheese and onion | | |
| Start by washing your hands and all the vegetables.
Take a handful of the meat and put it on a plate or chopping board. Shape the meat into [2] burgers.
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869 Kcal Per Serving F: 46 g, P: 42 g, C: 77 g 1,738 Kcal (167 Kcal/100 g)
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