Serving price: 7,64 €
Greek meatloaf with tzatziki | | |
 | Preheat the oven to 200º C/fan oven 180º C.
Mix the mince with 2/3 of the feta. Finely dice half of the garlic and add to the mince mixture. Season with salt and pepper.
Add ... |
1,007 Kcal Per Serving
F: 54 g, P: 70 g, C: 66 g
4,030 Kcal (106 Kcal/100 g)
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Serving price: 2,58 €
Green asparagus soup | | |
 | Steam the green asparagus in a pan with a little water for 4-5 mins. Remove the asparagus from the pan and cut into small pieces. Set aside some of the asparagus heads to garnish the soup before serving.
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265 Kcal Per Serving
F: 6 g, P: 12 g, C: 42 g
529 Kcal (47 Kcal/100 g)
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Serving price: 4,14 €
Greek meatballs with tzatziki and tomato salad | | |
 | Mix together the mince and egg. Add oregano, basil and chopped parsley. Crush half of the garlic and season with salt. Leave the mince mixture to cool.
Grate the cucumber and put into a bowl together with the rest of the garlic and Greek ... |
614 Kcal Per Serving
F: 38 g, P: 57 g, C: 12 g
1,228 Kcal (142 Kcal/100 g)
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Goulash soup | | |
 | Peel and dice the potatoes and onions.
Fry the meat and onion in a pan. Add the paprika and caraway seeds.
Add the water, stock cube, potatoes and tomato to the pan and cook for approx. ... |
543 Kcal Per Serving
F: 24 g, P: 39 g, C: 47 g
1,086 Kcal (66 Kcal/100 g)
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Serving price: 4,60 €
Grilled chicken with homemade remoulade and fries | | |
 | Light your kettle grill (or preheat the oven to 200ºC/fan oven 180ºC).
Wash the chicken and remember to make sure that the giblets have been removed. If the chicken still has its giblets, remove them. Rub ... |
878 Kcal Per Serving
F: 50 g, P: 36 g, C: 74 g
3,513 Kcal (140 Kcal/100 g)
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Serving price: 5,22 €
Goulash with mash | | |
 | Chop the garlic, dice the onion and pepper, and slice the carrot.
Fry the meat and onion. Add the paprika, bay leaf, tomato paste, balsamic vinegar, pepper and carrot.
Cover with water ... |
609 Kcal Per Serving
F: 26 g, P: 34 g, C: 63 g
2,434 Kcal (106 Kcal/100 g)
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Grilled tuna with wasabi avocado | | |
 | Cook the rice according to the instructions on the packet.
Peel the avocados, remove the stone and mash with a fork in a bowl.
Stir in wasabi ... |
738 Kcal Per Serving
F: 25 g, P: 44 g, C: 86 g
2,951 Kcal (191 Kcal/100 g)
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Serving price: 2,91 €
Greek salad | | |
 | Cut the tomatoes into wedges, the cucumber into thin slices, the feta into cubes and the pepper into strips. Place in a bowl and pour olive oil and balsamic vinegar over. Gently stir and toss to ... |
234 Kcal Per Serving
F: 16 g, P: 12 g, C: 13 g
469 Kcal (70 Kcal/100 g)
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Grilled chicken with potato salad | | |
 | Light your kettle barbecue (or preheat the oven to 200º/fan oven180º.)
Wash the chicken and remember to make sure that the giblets have been removed. Remove any remaining giblets. ... |
568 Kcal Per Serving
F: 26 g, P: 35 g, C: 52 g
1,136 Kcal (115 Kcal/100 g)
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