Serving price: 4,56 €
Curried chicken with pasta | | |
 | Finely slice the leeks and onion.
Mix the curry powder with 1/3 of the oil in a pan. Add the leeks and onion.
Thin with water.
Cut the chicken into strips and add to the pan. Season ... |
675 Kcal Per Serving
F: 15 g, P: 47 g, C: 91 g
1,350 Kcal (137 Kcal/100 g)
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Chicken tart with salad | | |
 | Prepare the pastry according to the instructions on the packet (250g shortcrust pastry is enough to line a flan tin of approx. 20 cm in diameter). Roll the pastry out and line a greased flan ... |
727 Kcal Per Serving
F: 42 g, P: 34 g, C: 57 g
2,909 Kcal (124 Kcal/100 g)
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Serving price: 1,50 €
Creamy tomato soup | | |
 | Finely chop the onion and sauté in butter in a large pan over low heat.
After a couple of minutes, add the finely sliced leek and finely chopped garlic - sauté for approx. 6-8 mins. until tender.
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369 Kcal Per Serving
F: 11 g, P: 13 g, C: 58 g
738 Kcal (67 Kcal/100 g)
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Serving price: 5,18 €
Chilli con carne | | |
 | Chop the onion, garlic and pepper. Split the chilli pepper and remove the seeds, then chop (quantity according to taste). Crush the juniper berries.
Brown the minced beef in a pan with a ... |
484 Kcal Per Serving
F: 20 g, P: 44 g, C: 34 g
967 Kcal (98 Kcal/100 g)
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Serving price: 4,16 €
Café burger | | |
 | Wash the potatoes thoroughly and cut into wedges. Put the oil, paprika, salt and pepper into a freezer bag.
Put the potatoes in the bag and shake well. Tip the potatoes onto a baking tray lined with baking paper.
Bake ... |
843 Kcal Per Serving
F: 39 g, P: 49 g, C: 79 g
1,686 Kcal (116 Kcal/100 g)
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Creamed spinach with cod and fresh pasta | | |
 | Put the frozen spinach balls in a pan with water and salt and heat until defrosted.
Put on a large pan of water to cook the pasta in later.
Meanwhile, slice the leek. ... |
725 Kcal Per Serving
F: 13 g, P: 45 g, C: 110 g
1,450 Kcal (120 Kcal/100 g)
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Chicken breast with Indian curry | | |
 | Peel and chop the onion. Peel and grate the ginger. Peel the potatoes and carrots. Cut the carrots into thin slices and the potatoes into cubes. Divide the cauliflower into small florets. Cut the chicken into small ... |
455 Kcal Per Serving
F: 15 g, P: 38 g, C: 47 g
1,818 Kcal (65 Kcal/100 g)
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Chicken rissoles with raw vegetables | | |
 | Mix the meat, egg and milk together. Season with salt and pepper.
Add breadcrumbs to thicken the mince mixture, but make sure that it is still easy to stir.
Place in the fridge for ½ hour.
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407 Kcal Per Serving
F: 21 g, P: 30 g, C: 27 g
1,626 Kcal (83 Kcal/100 g)
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Crisp-fried plaice fillet with bulgur salad | | |
 | Cook the bulgur according to the instructions on the packet and cool.
Blanch the almonds.
Coat the plaice fillets in rye flour seasoned with ... |
705 Kcal Per Serving
F: 18 g, P: 38 g, C: 105 g
2,820 Kcal (151 Kcal/100 g)
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Serving price: 4,38 €
Chicken Cordon Bleu with mashed potato | | |
 | Preheat the oven to 200º C/fan oven 180º C.
Cut a pocket into each chicken breast and fill with cheese, ham and a little salt. Bake the chicken breast in the oven for approx. 35 ... |
580 Kcal Per Serving
F: 17 g, P: 44 g, C: 66 g
1,160 Kcal (74 Kcal/100 g)
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