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| Estimated Times |
Preparation time: 45
Cooking time: 12
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Ingredients
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250
servings
| 2.5 | dl | Water ~250 g |
| 25 | g | Yeast |
| 500 | g | Wheat flour |
| 1 | tbsp | Olive oil ~13.7 g |
| 1 | tsp | Sea salt ~5.5 g |
| 350 | g | Minced beef 6-10% |
| 2 | pcs. | Green bell pepper ~240 g |
| 1 | pcs. | Onion(s) ~75 g |
| 8 | pinch | Black Pepper ~3 g |
| 400 | g | Tomato sauce |
| 200 | g | Grated yellow cheese |
| 2 | tbsp | Oregano ~1.5 g |
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Directions
Blend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well.
Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 mins.
Finely chop the pepper and onion.
Fry the meat and onion in a pan over a high heat.
Roll the dough out into a large rectangle approx. 20 x 30 cm., and spread the tomato sauce over with a knife. Top with the meat and pepper and sprinkle with cheese.
Roll the dough into a long sausage and then cut into 1 1/2 cm. thick slices.
Preheat the oven to 200º C/fan oven 180º C.
Place the pizza whirls on a baking tray lined with baking paper. Sprinkle with oregano. Bake the pizza whirls for 10-12 mins.
Tip
The recipe can be halved, or why not freeze half of the pizza whirls?
Nutritional data
103 Kcal Per Serving
F: 3 g, P: 6 g, C: 13 g, DF: 1 g
3,305 Kcal (160 Kcal/100 g)
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