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    <title>Madopskrifter.nu - Nyheder</title>
    <description>Nyheder fra Madopskrifter.nu</description>
    <link>http://www.madopskrifter.nu</link>
    <docs>http://backend.userland.com/rss</docs>



    <item>
      <title>New function</title>
      <description>
        <![CDATA[Add a private note to a recipe <span class="AddNote">&nbsp;&nbsp;&nbsp;&nbsp;</span>.<br/><br/>This function you find below the picture on each recipe page. To use this function you must be logged on.]]>
      </description>
      <author>Onlinemealplan.com</author>
      <pubDate>2007-09-07</pubDate>
    </item>

    <item>
      <title>
        <![CDATA[<i><b>New function</b></i><br/>Rate and comment a recipe.<br/><br/>This function you will find at the bottom of each page. To use this function you must be logged on.]]>
      </title>
      <description>
        
      </description>
      <author>Onlinemealplan.com</author>
      <pubDate>2007-09-07</pubDate>
    </item>

    <item>
      <title>Recommended energy composition:</title>
      <description>
        <![CDATA[<span style="color:#C58204;font-weight:bold;">Fat: 20-35%</span><br/>
                <span style="color:#A6BBA6;font-weight:bold;">Protein: 10-35%</span><br/>
                <span style="color:#CCB020;font-weight:bold;">Carbohydrate: 45-65%</span><br/><br/>
                The recommendation is individual and depends on your daily activities.<br/><br/>
                Source: <a Title="Institute of medicine" target="_blank" href="http://www.iom.edu/Object.File/Master/4/154/MACRO8pgFINAL.pdf">(IOM) 2002</a><br/>]]>
    
      </description>
      <author>Onlinemealplan.com</author>
      <pubDate>2007-09-07</pubDate>
    </item>

    <item>
      <title>Help</title>
      <description>
        <![CDATA[Place the mouse on top of these texts to pause the scrolling.
                  <br/>The next text will be displayed when you move the mouse away.<br/><br/><i><b>Daily energy needs</b></i><br/>Male about 11.000 kJ.<br/>
                     Female about 9.000 kJ. </b>]]>
      </description>
      <author>Onlinemealplan.com</author>
      <pubDate>2007-09-07</pubDate>
    </item>


    <item>
      <title>Help</title>
      <description>
        <![CDATA[You can add a recipe to your meal plan and grocery list by clicking the green 
                    <span class="AddRecipe">&nbsp;&nbsp;&nbsp;&nbsp;</span> icon.<br/> The selected recipes and matching grocery list will be 
                     displayed to the left on the screen.]]>
      </description>
      <author>Onlinemealplan.com</author>
      <pubDate>2007-09-07</pubDate>
    </item>

    <item>
      <title>Tip</title>
      <description>
        <![CDATA[By putting together a weekly meal plan and shop once a week you will save time.<br/><br/><b>Plan your daily meals with OnlineMealPLan.com.</b>]]>
      </description>
      <author>Onlinemealplan.com</author>
      <pubDate>2007-09-07</pubDate>
    </item>
    
 
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