Monday - Serving price: 4,03 €
Mashed potato with beef strips | | |
 | Peel the potatoes and carrots, halve the potatoes and dice the carrots. Cook the potatoes and carrots for approx. 25 mins. until tender enough to mash.
Slice the onion and garlic. ... |
654 Kcal Per Serving
F: 18 g, P: 45 g, C: 83 g
1,308 Kcal (77 Kcal/100 g)
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Tuesday - Serving price: 3,09 €
Herby beef patties with bouillon potatoes | | |
 | Preheat the oven to 200ºC/fan oven 180ºC.
Peel and finely slice the potatoes. Place in an ovenproof dish and pour stock with e.g. oregano over the potatoes. Sprinkle with grated ... |
675 Kcal Per Serving
F: 22 g, P: 52 g, C: 68 g
1,349 Kcal (85 Kcal/100 g)
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Wednesday - Serving price: 3,49 €
Pork patties with beans and leek-potatoes | | |
 | Defrost the beans. Preheat the oven to 200ºC.
Cut the leeks into thin rings and the potatoes into thin slices. Blend a little of the milk and the flour together in a pan. Add the ... |
585 Kcal Per Serving
F: 24 g, P: 37 g, C: 59 g
1,170 Kcal (88 Kcal/100 g)
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Thursday -
Pork flank steak with tzatziki and pita bread | | |
 | Pat the meat dry with kitchen roll. Season with salt and pepper. Heat the oil in a frying pan over high heat. Quickly brown the meat. Place the meat in an ovenproof dish and stick a roasting thermometer into the centre of ... |
784 Kcal Per Serving
F: 23 g, P: 53 g, C: 91 g
1,568 Kcal (128 Kcal/100 g)
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Friday - Serving price: 4,03 €
Chicken tart with salad | | |
 | Prepare the pastry according to the instructions on the packet (250g shortcrust pastry is enough to line a flan tin of approx. 20 cm in diameter). Roll the pastry out and line a greased flan ... |
728 Kcal Per Serving
F: 42 g, P: 34 g, C: 57 g
2,912 Kcal (124 Kcal/100 g)
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