Monday - Serving price: 2,15 € Pizza with ham and cheese | | |
| Blend the yeast in the hand-hot water. Add the oil, salt and flour. Knead the dough well. Place a clean, damp tea towel over the bowl and leave to rise in a warm place for 30 ... |
732 Kcal Per Serving F: 18 g, P: 39 g, C: 106 g 2,928 Kcal (141 Kcal/100 g)
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Tuesday - Serving price: 4,16 € Potato soup with parma ham | | |
| Peel the potatoes and cut into large cubes. Clean and slice the leeks. Peel and dice the onion.
Saute the potatoes, leeks and onions in a pan. Add the stock and cook through until the ... |
387 Kcal Per Serving F: 11 g, P: 20 g, C: 56 g 774 Kcal (57 Kcal/100 g)
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Wednesday - Serving price: 4,56 € Mexican wraps with chicken | | |
| Shred the lettuce, cut the tomato into wedges and dice the onion and cucumber. Open the tin of sweetcorn.
Cut the chicken into cubes or strips.
Heat the oil ... |
758 Kcal Per Serving F: 31 g, P: 44 g, C: 79 g 3,032 Kcal (116 Kcal/100 g)
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Thursday - Serving price: 5,23 € Fresh pasta with salmon and apple | | |
| Chop the spring onions, dice the apple and cut the salmon into small pieces.
Bring the water for the pasta to the boil.
Sauté the spring ... |
863 Kcal Per Serving F: 30 g, P: 32 g, C: 118 g 1,726 Kcal (170 Kcal/100 g)
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Friday - Serving price: 3,09 € Stuffed peppers | | |
| Cook the rice in stock according to the instructions on the packet.
Meanwhile, brown the meat and chopped garlic. Add the curry, salt and pepper.
Preheat the ... |
414 Kcal Per Serving F: 11 g, P: 27 g, C: 52 g 1,656 Kcal (123 Kcal/100 g)
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