Monday - Serving price: 6,58 € Taco with beef and salad | | |
| Preheat the oven to 150º C. Place the taco shells in the oven and bake for approx. 15 mins., or until crisp.
Meanwhile, fry the meat, add the tomato and Mexican spices, and allow to ... |
742 Kcal Per Serving F: 32 g, P: 48 g, C: 71 g 1,483 Kcal (97 Kcal/100 g)
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Tuesday - Serving price: 4,16 € Barbecue chicken drumsticks with tomato salsa | | |
| Preheat the oven to 200ºC/fan oven 180ºC.
Brush the chicken with barbecue sauce and season with a little salt. Bake in the oven for 40-45 mins.
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793 Kcal Per Serving F: 37 g, P: 48 g, C: 72 g 3,170 Kcal (100 Kcal/100 g)
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Wednesday - Serving price: 1,74 € Beef soup with grated potatoes | | |
| Chop the onion and garlic and peel the potatoes. Coarsely grate the potatoes.
Fry the meat in a pan, pouring off some of the liquid if necessary. Add the onion and garlic and sauté ... |
450 Kcal Per Serving F: 11 g, P: 29 g, C: 60 g 1,801 Kcal (79 Kcal/100 g)
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Thursday - Serving price: 4,56 € Hokkaido mash with meat sauce | | |
| Cut the hokkaido in half. Remove all the seeds with a spoon and peel the two halves. Weigh out [400] g and cut into chunks.
Peel and dice the potatoes. Place the potatoes in a pan of ... |
632 Kcal Per Serving F: 33 g, P: 48 g, C: 40 g 1,265 Kcal (81 Kcal/100 g)
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Friday - Serving price: 4,03 € Chicken tart with salad | | |
| Prepare the pastry according to the instructions on the packet (250g shortcrust pastry is enough to line a flan tin of approx. 20 cm in diameter). Roll the pastry out and line a greased flan ... |
728 Kcal Per Serving F: 42 g, P: 34 g, C: 57 g 2,912 Kcal (124 Kcal/100 g)
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