Monday -
Sausage mix | | |
 | Put the tomatoes in a pan. Cut the onion, courgette and pepper into cubes, the carrots in slices and add to the pan.
Season with lemon pepper and allow to cook for 10 minutes.
Meanwhile, ... |
519 Kcal Per Serving
F: 36 g, P: 25 g, C: 28 g
1,038 Kcal (92 Kcal/100 g)
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Tuesday - Serving price: 6,06 €
Pork chops with avocado and tomato | | |
 | Remove the fat from the chops. Pat the chops dry with kitchen roll. Season with salt and pepper. Heat the oil in a frying pan over high heat. Brown the chops for approx. 1 min. on each side. Reduce the heat to medium and ... |
624 Kcal Per Serving
F: 28 g, P: 35 g, C: 64 g
2,498 Kcal (98 Kcal/100 g)
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Wednesday - Serving price: 6,72 €
Beef mince pasties with salad | | |
 | Rinse the mushrooms well. Finely chop half of the mushrooms and dice the onions. Mix together in a bowl with the minced beef, salt and pepper. The mixture should form a ball.
Preheat the ... |
662 Kcal Per Serving
F: 37 g, P: 32 g, C: 55 g
1,324 Kcal (95 Kcal/100 g)
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Thursday - Serving price: 2,14 €
Beef soup with grated potatoes | | |
 | Chop the onion and garlic and peel the potatoes. Coarsely grate the potatoes.
Fry the meat in a pan, pouring off some of the liquid if necessary. Add the onion and garlic and sauté ... |
450 Kcal Per Serving
F: 11 g, P: 29 g, C: 60 g
1,801 Kcal (79 Kcal/100 g)
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Friday - Serving price: 4,19 €
Lava stew with chicken and bacon | | |
 | Slice the onions, cut the chicken into bite-size pieces and the pepper into large chunks.
Cut the bacon into small pieces.
Sauté the bacon in ... |
900 Kcal Per Serving
F: 42 g, P: 33 g, C: 98 g
3,600 Kcal (209 Kcal/100 g)
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