Wednesday 10. Mar. 2010, week 10
169 recipes online

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Recipe categories
Breakfast (0)
Lunch (34)
Dinner (163)
Low fat (36)
Fish (23)
Barbecue (16)
Bread and Cookies (6)
Festivals (1)
DDV (0)
Cheap recipes (39)
Fast food (139)
 
 

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Most used ingredients
Below you will find a list of all ingredients which have been used in recipes on this website. The lower a number an ingredient has been assigned the more recipes it has been used with.

This list can be used to determine the most important ingredients to always have in the kitchen.

Click on an ingredient to display the list of recipes it has been used with.
 
1.Sea salt
2.Black Pepper
3.Olive oil
4.Onion
5.Garlic
6.Rape seed oil
7.Water
8.Wheat flour
9.Potato
10.Carrot
11.Egg
12.Red pepper
13.Salted butter
14.White sugar
15.Parsley
16.Lemon
17.Tomato
18.Cucumber
19.Basmati rice
20.Skimmed milk
21.Baguette
22.Chopped tomatoes
23.Cherry tomatoes
24.Mushrooms
25.Oregano
26.Minced beef 6-10%
27.Spring onions
28.Leek
29.Fresh chilli pepper
30.Chicken fillet
31.Red onion
32.Frying/baking margarine 80%
33.Green pepper
34.Semi-skimmed milk
35.Curry powder
36.Fresh basil
37.Yeast
38.Paprika
39.Vegetable stock cube
40.Ginger root
41.Vegetable stock
42.Apple
43.Courgette
44.Fresh pasta
45.Baguette
46.Grated cheese
47.Chives
48.Dried basil
49.Feta 40+
50.Rosemary
51.Dried thyme
52.Peas
53.White balsamico vinegar
54.Small potatoes with peel
55.Sweetcorn
56.Diced bacon
57.Vanilla sugar
58.White wine
59.Cream, 9% fat
60.Head lettuce
61.Tomato paste concentrate
62.Lime
63.Cream
64.Lemon juice
65.Breadcrumbs
66.Fresh thyme
67.Soy sauce
68.Yellow pepper
69.Rolled oats
70.Cooking salt
71.Acacia honey
72.Corn starch
73.Orange
74.Cream 18 %
75.Wholegrain baguette
76.Baking potato
77.Crème fraîche, 9%
78.Baking powder
79.Sun-dried tomato
80.Pasta twists
81.Fresh coriander leaves
82.Minced pork 10%
83.Baby spinach
84.Broccoli
85.Crème fraiche 18 %
86.Yoghurt, Greek-style 10%
87.Grated parmesan
88.White cabbage
89.Frozen shelled prawns
90.Green asparagus
91.Cod fillet
92.Cumin
93.Dill
94.Dark chocolate
95.Bay leaf
96.Green beans
97.Rocket
98.Dijon mustard
99.Streaky bacon, raw
100.Muscovado sugar
101.Tomato ketchup
102.Sweet chilli sauce
103.Raw beetroot
104.Pork tenderloin
105.White pepper
106.Parsnip
107.Endive (frisee)
108.Romaine lettuce
109.Flat parsley
110.Salmon
111.Ground cinnamon
112.Desiccated coconut
113.Yellow mustard
114.Salmon fillet
115.Sugar peas
116.Parma ham
117.Peeled tomatoes
118.Ground nutmeg
119.Aubergine
120.Fromage frais 0.3%
121.Coconut milk
122.Banana
123.Apple vinegar
124.Chicken stock
125.White wine vinegar
126.Plaice fillet
127.Iceberg lettuce
128.Raisin
129.Dried sunflower seeds
130.Tarragon
131.Pasta
132.Chicken
133.Avocado
134.Basil pesto
135.Vinegar
136.Cabbage
137.Red balsamico
138.Lasagne sheet
139.Radish
140.Boiled shredded ham
141.Dried chilli pepper
142.Egg yolk
143.Stoned black olives
144.Icing sugar
145.Minced pork 6%
146.Red cabbage
147.Cocoa powder
148.Marzipan
149.Pine nuts
150.Lemon pepper
151.Celery
152.Mornay sauce, 14%
153.Cauliflower
154.Capers
155.Celeriac
156.Baking soda
157.Dried hazelnut
158.Pork chop
159.Sugar
160.Boiled diced ham
161.Egg whites
162.Tomato purée
163.Waxy salad potato
164.Tomato sauce
165.Chicken breast
166.Rye bread
167.Minced beef 16%
168.Sesame seeds
169.Strawberry
170.Beef stock cube
171.Mexican pancake
172.Cream
173.Peppercorn
174.Yoghurt naturel
175.Red wine
176.Frankfurter
177.Spinach
178.Raw almonds
179.Bean sprouts
180.Fennel
181.Wholemeal flour
182.Milk
183.Cream, 13% fat
184.Pineapple
185.Puff pastry
186.Turkey breast
187.Salt flakes
188.Sliced smoked salmon
189.Cocktail sausages
190.Steak
191.Grated mozzarella 45% fidm
192.Raspberries
193.Food colouring
194.Mango
195.Flounder fillet
196.Shallot
197.Low fat mayonnaise
198.Cardamom
199.Honey
200.Coarse bulgur
201.Parsley root
202.Wheat noodles
203.Parmesan 32 %
204.Saffron
205.Pickled gherkin
206.Wholemeal flour
207.Frozen chopped spinach
208.Penne pasta
209.Egg
210.Canned tuna in brine
211.Couscous
212.Mango chutney
213.Whilemeal burger buns
214.Rice noodles
215.Mint
216.Diced beef
217.Chicken stock cube
218.Salad onion
219.Jerusalem artichoke
220.Firm cheese 30 %
221.Lemon rind
222.Cheese
223.Clove
224.Milk
225.Cayenne pepper
226.Mexican Spice Mix
227.Barbecue sauce
228.Pear
229.White chocolate
230.Walnuts
231.Mayonnaise
232.Rye flour
233.Roasted pumpkin seeds
234.Risotto rice
235.Jasmin rice
236.Orange juice
237.Sambal Oelek
238.Corn flour
239.Cotton string
240.Sun-dried tomatoes in oil, whole
241.Chicken
242.Bouillon
243.Pork
244.Frozen meatballs
245.Mushroom
246.Mozzarella 30 %
247.Filo pastry
248.Turmeric
249.Wasabi paste
250.Corn oil
251.Pork schnitzel
252.???
253.Topside wok strips
254.Cocktail tomato
255.Whitebread
256.Pork
257.Veal and pork
258.Dab fillet
259.Nut
260.Tiger prawns
261.Tuna steak
262.Fish mince
263.Linseeds
264.??
265.Dried apricots
266.Salsa
267.Milk
268.Spaghetti
269.Prunes
270.Herbes de Provence
271.Tarragon stalk
272.Redcurrant jelly
273.Mustard
274.Béarnaise essence
275.Jalapeño chili pepper
276.Juniper berries
277.Fish sauce
278.Hokkaido
279.Oil
280.Duck breast
281.Milk
282.Cherry
283.Herring fillet
284.Yellow curry paste
285.Powdered coriander
286.Stoned green olives
287.Mussel
288.Brown rice
289.Shortcrust pastry (wholemeal)
290.Red cabbage, canned
291.Pork
292.Macaroon
293.Vanilla ice cream
294.Halibut fillet
295.Chorizo
296.Fresh sage
297.Beef tomato
298.Chicory
299.Coffee
300.Blended spread, 80% fat
301.Lemon balm leaves
302.Wholemeal pita bread
303.Sweetener
304.Brussels sprouts
305.Fresh oregano
306.Prepared sushi rice
307.Naan bread
308.Rye flour
309.Durum flour
310.Chicken mince
311.Grape
312.Beans
313.Egg
314.Ammonium carbonate
315.Sweet potatoes
316.Yoghurt
317.Ymer
318.Potato flour
319.Piquant cream cheese 13% fidm
320.Turkey
321.Wolffish (catfish)
322.Cabbage
323.Kidney beans in chilli sauce
324.Teriyaki sauce
325.Rhubarb
326.Blue and white mould cheese, 70% fidm
327.Dried white beans
328.Red balsamico sauce
329.Junket
330.?Blandet krymmel?
331.Dried marjoram
332.Lamb
333.Bread
334.Turkey mince
335.?Baby sweetcorn?
336.Sweet mustard
337.Spinach
338.Diced/shredded ham
339.Syrup
340.Oyster mushroom
341.Sweetcorn
342.Nougat
343.Sunflower oil
344.Kaffir lime leaves
345.Haddock fillet without skin
346.Whole duck
347.Rum
348.Fennel seed
349.Rye bread
350.Marjoram
351.Cinnamon stick
352.Lentils
353.Seaweed
354.Cheese, 20% fidm
355.Pita bread
356.Wholewheat macaroni
357.Peas
358.Beet
359.Pineapple juice
360.Rye kernels
361.Piquant cream 60+
362.Lumpfish roe (caviar)
363.Frozen sweetcorn
364.DDV Yoghurt 7%
365.Radicchio
366.Cake layer
367.Pearl barley
368.Roll
369.Peanut butter
370.Pineapple
371.Trout fillet
372.Red pesto
373.Lemon grass
374.Currant
375.Fresh date
376.Watercress
377.Cream
378.Sherry vinegar
379.Peas
380.Cheese 40%
381.Pudding rice
382.Mixed mushrooms
383.Sliced boiled ham
384.Grounded ginger
385.Tacochips
386.Blueberry
387.Red lentils
388.Butter, salt not added
389.Taco sauce
390.Shredded turkey
391.Chervil
392.Bamboo shoots
393.Lemon sole fillets
394.Pork
395.Bulgur
396.Peperoni
397.Lamb chop
398.Frankfurter
399.Oil
400.Green curry paste
401.Vanilla cereal
402.Pickles
403.Bilberry
404.Hot-smoked trout
405.Kahlua
406.Norway lobster tail without shell
407.Sugar pea
408.Cheese
409.Watermelon
410.Whole flounder with skin
411.Trussing needle
412.Cointreau
413.Hollandaise sauce
414.Oyster
415.Crispbread
416.Snack pepper
417.Asparagus
418.Chocolate sauce
419.Pink grapefruit
420.Pork
421.Ricotta cheese
422.Osso buco (veal shank)
423.Boiled crab
424.Chanterelle
425.Milk
426.Pickled ginger
427.Peas and carrots
428.Leg of fallow deer
429.Turkey fillet
430.Pearl onions
431.Redfish fillet
432.Pickled pepper
433.Spelt flour
434.Pork
435.Tai chili
436.Bouillon
437.Garam masala
438.Bamboo shoots
439.Shrimp
440.Honeydew melon
441.Nut
442.Cheese sauce 8%
443.Pork
444.Caraway seeds
445.Pork
446.Chopped asparagus
447.Bagel
448.Marmalade
449.Tusk fillet without skin
450.White milk sauce 4%
451.Red curry paste
452.Apple juice
453.Roast beef
454.Tortellini
455.Almond essence
456.Fresh spinach pasta
457.Fried onions
458.Cucumber
459.Grated horse-radish
460.Cottage cheese, 20% fidm
461.Radishes
462.Pork
463.Pearl onion pickles
464.Salsify
465.Rice
466.Apple juice
467.Pork
468.Sweet pancake
469.Shelve sugar
470.Port
471.Garlic cream cheese, 13% fidm
472.Nutmeg
473.Rice crispies
474.Potato, canned
475.Portobello mushroom
476.Red kidney beans
477.Coriander
478.Small Octopus
479.Charr
480.Wholegrain wheat roll
481.Cashew nuts
482.Mozzarella, 45% fidm
483.Bisquit
484.Sweetpotato
485.Chicken drumstick
486.Daim
487.Strawberries
488.Rice vinegar
489.Pomegranates
490.Fresh lasagne sheet
491.Squash
492.Burrito Spice Mix
493.Lamb rump
494.Party ham
495.Gelatin
496.Tuna in oil, canned
497.Bread
498.Peanut oil
499.Shredded beef
500.Tinfoil
501.Pork, diced meat
502.Pork
503.Flaked almonds
504.Cheese
505.Pork
506.Baking paper
507.Vienna frankfurter
508.Bisquit
509.Coffee
510.Patty shell
511.Meat balls and ?
512.Yeast
513.White bread
514.Coca-Cola
515.Pork flank steak
516.Kale
517.Grissini breadsticks
518.Miracle Whip 10%
519.Gherkin
520.Liver
521.Pork
522.Crab claws
523.Nectarine
524.Pumpkin
525.Star anise
526.Sweet cranberry juice
527.Meringue
528.Pomelo
529.Kiwi fruit
530.Serrano ham
531.Dried cranberry
532.Kidney beans in brine
533.Pork
534.Saithe (UK)
535.Rabbit
536.English sauce
537.Pork
538.Pizza dough
539.Vegetable margarine
540.Chocolate
541.Redfish fillet without skin
542.Cherry sauce
543.Carpaccio meat
544.Persimmon
545.Peach
546.Cherry
547.Plum
548.Tikka
549.Veal
550.Worcestershire sauce
551.Salad dressing
552.Dill weed
553.Peas
554.Rum Essence
555.Asparagus
556.Chicken
557.Lettuce
558.Ciabatta
559.Tuna
560.Wonton wrappers
561.Poppy seeds
562.Pork
563.Pernod
564.Whole dab with skin
565.Cone for ice
566.Yoghurt with fruits
567.Beef
568.Cocoa
569.Bailey
570.Liver
571.Cod head
572.Pre-made asparagus soup
573.Salmon roe
574.Sherry
575.Boned leg of lamb
576.Shrimp
577.Turbot fillet
578.Red melatin
579.Celery
580.Porcini mushrooms
581.Tartar sauce
582.Beer
583.Pork
584.Apricot Jam
585.Margarine
586.Beansprouts
587. Thousand island salad dressing
588.??
589.Allspice
590.Shredded ham
591.Passion fruit
592.Taco shell
593.Coriander seed
594.Salad dressing
595.Turkey
596.Spices for fish
597.Pork
598.Cabbage
599.Beer
600.Sushi rice
601.Liver
602.Vodka
603.Marinated garlic
604.Hake fillet
605.Whole cod
606.Mullet fillet without skin
607.Horse-radish
608.Frankfurter buns
609.Raspberry rom
610.Pork
611.Angler fish fillet without skin
612.Melon
613.Rainbow trout
614.DDV margarine 70
615.Bok choy
616.Foil
617.Tangerine
618.Coconut flavor
619.Anchovy
620.Pork
621.Mullet fillet with skin
622.Lingonberry
623.Pork
624.Pork
625.Lamb
626.Endive (escarole)
627.Cheese
628.Hake
629.Cooked chicken meat
630.Dried date
631.Pork
632.Chicken
633.Norway lobster tail with shell
634.Chocolate
635.Olive oil with lemon
636.Remoulade
637.Black olives with stones
638.Minced beef (tatar)
639.??
640.Large white loaf
641.Paella rice
642.??
643.Halibut
644.?Kraftben?
645.Beef
646.Banana leaf
647.Cranberry
648.Trout
649.Beef fillet
650.Grand Marnier
651.Apple jelly
652.Atamon
653.Cod
654.Lake trout
655.Beer
656.Potato crisps
657.Oil
658.Cheese
659.Pie dough (dessert)
660.Currant
661.Fresh thai basil
662.Beef
663.Celeriac
664.Organic whole milk
665.Tangerine
666.Wheat rusk
667.Beet
668.Egg
669.Brill fillet without skin
670.Bisquit
671.Fish stock cube
672.Lobster
673.Duck drumstick
674.Pork
675.Pistacie marzipan
676.Beef
677.Fajita Spice Mix
678.Norway lobster
679.Ymer
680.Cheese
681.Pork
682.Lime rind

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  • Recommended energy composition:
    Fat: 20-35%
    Protein: 10-35%
    Carbohydrate: 45-65%

    The recommendation is individual and depends on your daily activities.

    Source: (IOM) 2002

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    Daily energy needs
    Male about 11.000 kJ.
    Female about 9.000 kJ.
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Most used ingredients
1.Sea salt
2.Black Pepper
3.Olive oil
4.Onion
5.Garlic
6.Rape seed oil
7.Water
8.Wheat flour
9.Potato
10.Carrot
All ingredients
 

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