Monday 6. Feb. 2012, week 6
168 recipes online

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Lunch (33)
Dinner (162)
Salad (0)
Low fat (39)
Fish (23)
Barbecue (16)
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Festivals (3)
DDV (0)
Cheap recipes (39)
Fast food (138)
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User favorite recipes
Chilli con carne
Curried chicken with ...
Pork tenderloin stew
Stuffed peppers
Pizza whirls with ham ...
Greek meatloaf with ...
Goulash with mash
Stir-fry with prawns ...
Tzatziki
Bruschetta with tomato
 
 

Most used ingredients
Below you will find a list of all ingredients which have been used in recipes on this website. The lower a number an ingredient has been assigned the more recipes it has been used with.

This list can be used to determine the most important ingredients to always have in the kitchen.

Click on an ingredient to display the list of recipes it has been used with.
 
1.Sea salt
2.Black Pepper
3.Onion
4.Garlic
5.Olive oil
6.Rape seed oil
7.Wheat flour
8.Water
9.Egg
10.Carrot
11.Potato
12.White sugar
13.Salted butter
14.Red pepper
15.Lemon
16.Parsley
17.Tomato
18.Cucumber
19.Chopped tomatoes
20.Basmati rice
21.Skimmed milk
22.Fresh chilli pepper
23.Chicken fillet
24.Minced beef 6-10%
25.Red onion
26.Mushrooms
27.Leek
28.Frying/baking margarine 80%
29.Spring onions
30.Curry powder
31.Oregano
32.Cherry tomatoes
33.Yeast
34.Semi-skimmed milk
35.Fresh basil
36.Vegetable stock
37.Ginger root
38.Apple
39.Paprika
40.Soy sauce
41.Diced bacon
42.Lemon juice
43.Baguette
44.Grated cheese
45.Cream
46.Green pepper
47.Dried thyme
48.Courgette
49.Rosemary
50.Lime
51.Baking powder
52.Peas
53.Tomato paste concentrate
54.Fresh pasta
55.Vegetable stock cube
56.Feta 40+
57.Cumin
58.Cream 18 %
59.Rolled oats
60.Fresh thyme
61.Chives
62.Breadcrumbs
63.Vanilla sugar
64.Small potatoes with peel
65.White wine
66.Broccoli
67.Yellow pepper
68.Baking potato
69.Corn starch
70.White balsamico vinegar
71.Dried basil
72.Crème fraiche 18 %
73.Dark chocolate
74.Sweetcorn
75.Cream, 9% fat
76.Ground cinnamon
77.Fresh coriander leaves
78.Baby spinach
79.Streaky bacon, raw
80.Baguette
81.Dill
82.Dijon mustard
83.Dried chilli pepper
84.Ground nutmeg
85.Crème fraîche, 9%
86.Flat parsley
87.Coconut milk
88.Chicken stock
89.Wholegrain baguette
90.Bay leaf
91.Milk
92.Cod fillet
93.Grated parmesan
94.Orange
95.Head lettuce
96.Acacia honey
97.Rocket
98.White wine vinegar
99.Aubergine
100.Pasta twists
101.Muscovado sugar
102.White pepper
103.Celery
104.Tomato ketchup
105.Icing sugar
106.Frozen shelled prawns
107.Minced pork 10%
108.Cooking salt
109.White cabbage
110.Salmon fillet
111.Celeriac
112.Raw almonds
113.Cocoa powder
114.Parma ham
115.Green asparagus
116.Pine nuts
117.Sweet chilli sauce
118.Avocado
119.Frozen green beans
120.Pork tenderloin
121.Parmesan 32 %
122.Romaine lettuce
123.Parsnip
124.Tomato purée
125.Dried sunflower seeds
126.Sun-dried tomato
127.Honey
128.Yoghurt, Greek-style 10%
129.Pasta
130.Banana
131.Salt flakes
132.Raw beetroot
133.Vinegar
134.Egg whites
135.Stoned black olives
136.Peeled tomatoes
137.Desiccated coconut
138.Egg yolk
139.Chicken breast
140.Chicken
141.Red balsamico
142.Minced beef 16%
143.Endive (frisee)
144.Cauliflower
145.Capers
146.Raisin
147.Butter, salt not added
148.Dried hazelnut
149.Fromage frais 0.3%
150.Baking soda
151.Sugar
152.Apple vinegar
153.Chicken stock cube
154.Sugar peas
155.Plaice fillet
156.Basil pesto
157.Fish sauce
158.Iceberg lettuce
159.Sesame seeds
160.Mornay sauce, 14%
161.Lasagne sheet
162.Tomato sauce
163.Grated mozzarella 45% fidm
164.Wheat noodles
165.Walnuts
166.Salmon
167.Jasmin rice
168.Mint
169.Tarragon
170.Beef stock cube
171.Wholemeal flour
172.Boiled shredded ham
173.Cardamom
174.Brown rice
175.Cabbage
176.Powdered coriander
177.Boiled diced ham
178.Turmeric
179.Pork chop
180.Yellow mustard
181.Peppercorn
182.Rye bread
183.Milk
184.Red cabbage
185.Yoghurt naturel
186.Lemon pepper
187.Low fat mayonnaise
188.Red wine
189.Shallot
190.Radish
191.Marzipan
192.Egg
193.Parsley root
194.Wholemeal flour
195.Minced pork 6%
196.Cream, 13% fat
197.Cheese
198.Clove
199.Spaghetti
200.Nut
201.Food colouring
202.Frozen chopped spinach
203.Penne pasta
204.Canned tuna in brine
205.Puff pastry
206.Mexican pancake
207.Waxy salad potato
208.Beef tomato
209.Pineapple
210.Squash
211.Strawberry
212.Beans
213.Cocktail sausages
214.Whitebread
215.Coarse bulgur
216.Roasted pumpkin seeds
217.Turkey breast
218.Yoghurt
219.Cayenne pepper
220.Linseeds
221.Oil
222.Jerusalem artichoke
223.Spinach
224.Whilemeal burger buns
225.Sambal Oelek
226.Sunflower oil
227.Bouillon
228.Raspberries
229.Tiger prawns
230.Bean sprouts
231.Steak
232.Sun-dried tomatoes in oil, whole
233.Rice noodles
234.Sliced smoked salmon
235.Milk
236.Veal and pork
237.Sweetener
238.Rye flour
239.Lemon rind
240.Milk
241.Frankfurter
242.Wholewheat macaroni
243.Mayonnaise
244.Couscous
245.Spinach
246.Mango chutney
247.Pork schnitzel
248.Durum flour
249.Grounded ginger
250.Fennel
251.Diced beef
252.Mozzarella 30 %
253.Herbes de Provence
254.Cream
255.Mustard
256.Lemon grass
257.Hokkaido
258.Red lentils
259.Mushroom
260.Vanilla cereal
261.Fresh sage
262.Salad onion
263.Potato flour
264.Mango
265.Firm cheese 30 %
266.Syrup
267.Corn flour
268.Red kidney beans
269.Orange juice
270.Lettuce
271.Risotto rice
272.Wasabi paste
273.Dried apricots
274.Juniper berries
275.Blended spread, 80% fat
276.Pickled gherkin
277.Garam masala
278.Flounder fillet
279.Milk
280.Filo pastry
281.Blue and white mould cheese, 70% fidm
282.Fish mince
283.Topside wok strips
284.Rye flour
285.Chorizo
286.Frozen meatballs
287.Red curry paste
288.Salsa
289.Redcurrant jelly
290.Prunes
291.Cocktail tomato
292.Cottage cheese, 20% fidm
293.Pear
294.Barbecue sauce
295.Coffee
296.Bulgur
297.Saffron
298.Yellow curry paste
299.Rhubarb
300.Lamb
301.Cream
302.White chocolate
303.Cotton string
304.?Baby sweetcorn?
305.Shortcrust pastry (wholemeal)
306.Red pesto
307.Peanut oil
308.Jalapeño chili pepper
309.Ciabatta
310.Nutmeg
311.Rye bread
312.Vanilla ice cream
313.Fresh lasagne sheet
314.Worcestershire sauce
315.Duck breast
316.Mexican Spice Mix
317.Shredded turkey
318.Chicken
319.Egg
320.Egg
321.???
322.Pork
323.Cheese 40%
324.Cashew nuts
325.Fresh oregano
326.Pork
327.Chicken mince
328.Pudding rice
329.Peas
330.Allspice
331.Green curry paste
332.Dab fillet
333.Grape
334.Corn oil
335.Herring fillet
336.Kidney beans in chilli sauce
337.Spelt flour
338.??
339.??
340.Wholemeal pita bread
341.Oil
342.Kaffir lime leaves
343.Peas
344.Shredded beef
345.Gelatin
346.Watercress
347.Rye kernels
348.Halibut fillet
349.DDV Yoghurt 7%
350.Mixed spices
351.Red cabbage, canned
352.Macaroon
353.Pearl barley
354.Pork
355.Béarnaise essence
356.Mozzarella, 45% fidm
357.Chicken drumstick
358.Sweet mustard
359.Chicken
360.Rum
361.Fennel seed
362.Nougat
363.Cinnamon stick
364.Cheese
365.Vanilla Essence
366.Bamboo shoots
367.Red balsamico sauce
368.Junket
369.Brussels sprouts
370.Teriyaki sauce
371.Chicken
372.Honeydew melon
373.Cooked chicken meat
374.Stoned green olives
375.Chervil
376.Bamboo shoots
377.Lemon balm leaves
378.Turkey
379.Piquant cream cheese 13% fidm
380.Cheese sauce 8%
381.Mixed mushrooms
382.Ammonium carbonate
383.Prepared sushi rice
384.Beer
385.Tarragon stalk
386.Dried marjoram
387.Tuna steak
388.Sweet potatoes
389.Frankfurter
390.Ymer
391.Chicory
392.Sugar pea
393.Milk
394.Bilberry
395.Naan bread
396.Beer
397.Cabbage
398.Cabbage
399.Bouillon
400.Peas
401.Sweetcorn
402.Mussel
403.Pickled ginger
404.Pearl onions
405.??
406.Dried white beans
407.Pita bread
408.??
409.Dried cranberry
410.Cherry
411.Gherkin
412.Cress
413.Bread
414.Portobello mushroom
415.Frozen sweetcorn
416.Roll
417.Trout fillet
418.Porcini mushrooms
419.Peanut butter
420.Sweetpotato
421.Currant
422.Lumpfish roe (caviar)
423.Turkey mince
424.Asparagus
425.Celery
426.Port
427.Diced/shredded ham
428.Rice vinegar
429.Party ham
430.Whole duck
431.Gorgonzola
432.Chocolate
433.Strawberries
434.Cheese, 20% fidm
435.Pork
436.Bisquit
437.Pork, diced meat
438.Green lentils
439.Beef fillet
440.Chocolate
441.Peperoni
442.White milk sauce 4%
443.Minced beef (tatar)
444.Chopped asparagus
445.Anchovy
446.Ymer
447.Pork
448.Marinated garlic
449.Pork
450.Caraway seeds
451.Beet
452.Seaweed
453.Pork
454.Plum
455.Oyster mushroom
456.Nut
457.Dried date
458.Lentils
459.Haddock fillet without skin
460.Wolffish (catfish)
461.Grated horse-radish
462.Sliced boiled ham
463.Fresh spinach pasta
464.Fresh thai basil
465.Snack pepper
466.Pearl onion pickles
467.??
468.Hot-smoked trout
469.?Blandet krymmel?
470.Rice
471.Almond essence
472.Cheese
473.Blueberry
474.Ricotta cheese
475.Melon
476.Tacochips
477.Watermelon
478.Tortellini
479.Scallop
480.Apple juice
481.Norway lobster tail without shell
482.Cheese
483.Sherry vinegar
484.Bread
485.Hollandaise sauce
486.Organic whole milk
487.Pickles
488.Kahlua
489.Fried onions
490.Liver
491.Cucumber
492.Wheat rusk
493.Potash
494.Tai chili
495.Rice
496.Vienna frankfurter
497.Lemon sole fillets
498.Coffee
499.Coconut oil
500.Taco sauce
501.Hake fillet
502.Boiled crab
503.Osso buco (veal shank)
504.?
505.Peas and carrots
506.Lamb chop
507.?
508.Kohlrabi
509.Atamon
510.Pineapple juice
511.Flaked almonds
512.Veal
513.Coca-Cola
514.Pork flank steak
515.Kale
516.Yeast
517.Miracle Whip 10%
518.Marjoram
519.Bread
520.Vegetable margarine
521.White bread
522.Tahini
523.Rice crispies
524.Asparagus
525.Radicchio
526.Tabasco sauce
527.Daim
528.?
529.Coriander
530.Fresh date
531.Cake layer
532.Piquant cream 60+
533.Beer
534.Pineapple
535.Liver
536.Bisquit
537.Bamboo shoots
538.Potato, canned
539.Tartar sauce
540.Boned leg of lamb
541.Charr
542.Pork
543.Poppy seeds
544.Cashew nuts
545.Wholegrain wheat roll
546.Dill weed
547.Peas
548.Linguine pasta
549.Rum Essence
550.Garlic cream cheese, 13% fidm
551.?
552.Goat cheese
553.Mustard Grain
554.Meat balls and ?
555.Tuna in oil, canned
556.Lamb rump
557.Burrito Spice Mix
558.Ketjap Manis
559.Kale
560.Tinfoil
561.Wheat bran
562.English sauce
563.Tuna
564.Wonton wrappers
565.Patty shell
566.Pork
567.Salad dressing
568.Palm sugar
569.Lamb
570.Tamarind
571.Pomegranates
572.Small Octopus
573.Vermouth
574.Tagliatelle
575.??
576.Pink grapefruit
577.Shrimp
578.Leg of fallow deer
579.Turkey fillet
580.Sourdough
581.Tusk fillet without skin
582.Mullet fillet with skin
583.Lingonberry
584.Sherry
585.Bagel
586.Blackberry
587.Beef
588.Roast beef
589.Marmalade
590.Tomatojuice
591.Rice pudding, cooked
592.Panang curry paste
593.Peach
594.Pork
595.Cheese
596.Margarine
597.Baking paper
598.Serrano ham
599.Bread
600.Pickled pepper
601.Olive oil with lemon
602.Blackberry
603.Chocolate sauce
604.Pecans
605.Pork
606.Garlic
607.Redfish fillet
608.Star anise
609.Black olives with stones
610.Wheat
611.Pumpkin
612.Duck drumstick
613.Trussing needle
614.Asparagus
615.Pork
616.Purple shallots
617.Elderflower juice
618.Whole flounder with skin
619.Oil
620.Cointreau
621.Cheese
622.Pie dough (dessert)
623.Radishes
624.Beef
625.Crispbread
626.Milk
627.?
628.Pork
629.Tofu
630.Taco shell
631.Oyster
632.Shredded ham
633.?
634.Fish stock cube
635.Beansprouts
636.Turkey
637.Shelve sugar
638.Salsify
639.Brussels sprout
640.Apple juice
641.Chopped rye kernels
642.Lime rind
643.Coconut oil
644.Grapefruit
645.Chanterelle
646.Beansprouts
647.Beef
648.Cheese
649.Sweet pancake
650.Pork
651.Coriander seed
652.Pork
653.Lard
654.Raspberry rom
655.Rainbow trout
656.Pork
657.Salad dressing
658.Hoisin sauce
659.Soya milk
660.Bacon crisps
661.Fajita Spice Mix
662.Norway lobster
663.Seaweed
664.Vodka
665.Semolina
666.Frankfurter buns
667.Trout
668.??
669.Mullet fillet without skin
670.Horse-radish
671.Vermicelli Rice Noodles
672.Bread
673.Pork
674.Angler fish fillet without skin
675.?
676.Millet
677.Mackerel
678.Lobster
679.Pork
680.Shrimp
681.Bisquit
682.Figs
683.Swede
684.Margarine
685.White peppercorns
686.Veal
687.Beet
688.Guinea fowl breast
689. Thousand island salad dressing
690.Passion fruit
691.Brill fillet without skin
692.Tangerine
693.Duck stock
694.Spices for fish
695.Clams
696.Rye bread
697.Cheese
698.Pork
699.Celeriac
700.Walnut oil
701.Currant
702.Pate
703.Goose fat
704.Sushi rice
705.Chicken
706.Tom yam paste
707.Potato crisps
708.Lake trout
709.Egg
710.Pistacie marzipan
711.Pistachio nuts
712.Rye bread
713.Nectarine
714.Poussin
715.Rice groats
716.Meringue
717.Kiwi fruit
718.Beef
719.Cannelloni
720.Bean sprouts
721.Pomelo
722.Thistle oil
723.Sweet cranberry juice
724.Philadelphia light
725.Apple jelly
726.Chocolate
727.Galanga
728.Pork
729.Pork
730.Hake
731.Cherry
732.Potatoes
733.Endive (escarole)
734.Dumplings
735.?
736.Carpaccio meat
737.Lamb
738.Redfish fillet without skin
739.Persimmon
740.Duck
741.Cherry sauce
742.Pork
743.Beef
744.Muskmelon
745.Large white loaf
746.Banana leaf
747.Cranberry
748.Cream yoghurt
749.Breakfast cereal
750.Whole cod
751.?Kraftben?
752.Soup
753.Nestles condensed milk
754.Lamb
755.Dried parsley
756.Cheese
757.Pork
758.Salad dressing
759.Alfalfa seeds
760.Coconut flavor
761.Wheat germ
762.DDV margarine 70
763.Lamb tenderloin
764.Pepper
765.Pumpkin
766.Chinese chives
767.Whitefish
768.Tangerine
769.Beef
770.Potato chips
771.Chocolate
772.Bok choy
773.Paella rice
774.Beans
775.Pork
776.Remoulade
777.Salmon
778.Water
779.Grand Marnier
780.Halibut
781.Foil
782.Norway lobster tail with shell
783.Peppermint drops
784.Cod
785.Cod head
786.Saithe (UK)
787.Cornflakes
788.Turnip
789.Yoghurt with pear and banana
790.Liver
791.Crab claws
792.Cheese
793.Salmon roe
794.Pre-made asparagus soup
795.Pork
796.Fruit juice
797.Millet
798.Rabbit
799.Pork
800.Apricot Jam (no sugar)
801.Tikka
802.Pizza dough
803.Pork
804.Beer
805.Square biscuits
806.Lentils
807.Grissini breadsticks
808.Milk
809.?
810.Rye bread
811.Kidney beans in brine
812.Margarine
813.Artichoke
814.Whisky
815.Pork
816.Elderberry
817.Pork
818.Pork
819.Cheese
820.Cheese
821.Bean
822.Marmalade
823.Apricot Jam
824.Saithe (UK)
825.Beans
826.Chicken
827.Oat Bran
828.Cone for ice
829.Beef
830.Buckwheat flour
831.Yoghurt with fruits
832.Cheese
833.Cheese
834.Shrimp
835.Sherry
836.Turbot fillet
837.?
838.Red melatin
839.Snacks
840.Linseed oil
841.Beef
842.Soft drink
843.Cocoa
844.Bailey
845.Straw mushrooms
846.Sweet dried radish
847.Pernod
848.Whole dab with skin

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  • Recommended energy composition:
    Fat: 20-35%
    Protein: 10-35%
    Carbohydrate: 45-65%

    The recommendation is individual and depends on your daily activities.

    Source: (IOM) 2002

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    Daily energy needs
    Male about 11.000 kJ.
    Female about 9.000 kJ.
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Most used ingredients
1.Sea salt
2.Black Pepper
3.Onion
4.Garlic
5.Olive oil
6.Rape seed oil
7.Wheat flour
8.Water
9.Egg
10.Carrot
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